Freedom From Migraine
6-Week Transformation
A 6 week transformational reset helping you become Migraine and headache free so you can have a better quality of life and live without limitations.
This is for you if you would like support and guidance as you transform to a Migraine Free Life.
Transformation Goals:
- Identify and resolve the root cause of the migraine or headache so you can live life free from symptoms and anxiety
- To enable you to live freely without worrying about when the next migraine may hit
- Improve the quality of your life by eliminating Migraine and the associated anxiety
- Create confidence that you can live without limitations…no more worrying about not making family events and social gatherings.
- No more planning around migraines!
Your path to A Life Free From Migraine looks like this:
- Identify the root cause of your migraine so we can clear the blocked emotions around it
- To gain a complete understanding of the messages your body is giving you and learn to work with it, to re-ignite its natural healing ability
- Identify the secondary gains that are locking the cycle in place and releasing them
- Heal the root cause using the Metaphysical Anatomy Technique (MAT):-
- Resolve the Emotional blocks which are causing dis-ease in the body
- Clear any related Trauma
- Heal Ancestral Trauma
- Rebalance Instinctive Responses so that your body will naturally realign and heal
- Stop Migraines and headaches recurring so you can make plans freely without worrying if you will be able to see them through
- Understand the importance of healthy boundaries and learn how to use them to live the life that you wish
- Master anxiety so you can live in confidence instead worrying about being triggered
Our Process: The Headspace Method
- 1 Hour Onboarding Call so we can identify your symptoms, triggers, past medical history, and lifestyle
- 3 x 1 Hour MAT (Metaphysical Anatomy Technique) sessions to resolve the emotional blocks and clear the traumas which are causing your Migraines
- 6 Self Paced Modules to support your healing transformation
- Weekly Group Q&A Calls, Ask me anything
- Weekly check in document to track your progress
- Guidance on dietary changes to help alleviate your Migraine symptoms
- Dedicated Facebook Group where I will answer your questions each day
Full Suite of Done-For-You Exercises, Videos & Guides
- Clearing Your Dominant Negative Emotional Block – Stress Healing – Journaling exercise with healing audio
- Clearing Your Path To A Migraine Free Life – Video with journaling prompts and healing audio
- Anxiety – Video, exercise with healing audio
- A video & worksheet on Gratitude and why it is so important to your wellbeing
- A video and worksheet on Food as Medicine and how to make it work for you
- The Emotion Wheel PDF to provide clarity on the effect your emotions have on your physical wellbeing
- Journaling prompts to keep you focused and assist you in feeling in control of your life
This is for you if….
- You are ready to live a migraine free life
- You are open to spirituality
- You are curious to know what messages your body is sending you
- You are ready to prioritise your wellbeing
- You are open to believing in your body’s innate wisdom to heal
- You are ready to expand your intuition
- You are willing to work together as a team.
This is not for you if...
- You are not open to the healing process
- You are not ready to be guided
- You think I have a magic wand – I don’t!
I’m here to facilitate your healing and mentor you through the transformation process.
